October 9, 2018

I give thanks for the beauty of frost and the heart warming sunny autumn days filled with making apple crisps. We are trying not to eat them all so that we have some for winter :)
What are you grateful for?

I want to wish you a blessed New Moon on this day.
A new cycl...

August 3, 2017

Many of us know intuitively that our body is our temple and that it deserves to be treated as sacred… However, we have become so domesticated as a species that it can seem odd to truly listen to our body’s messages and feedback. We might have learned to distrust its cr...

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Re-wilding the body

August 3, 2017

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